Welcome to Thrive Knox Therapy.

Relational and Childhood Trauma Recovery. A growth-centered therapeutic approach for healing trauma, depression, and anxiety in Knoxville, TN.

If you’ve found your way here, you may be carrying pain that feels heavy, confusing, or isolating—and you’re not alone.

Welcome, I am Bojana.

I specialize in helping adults heal from the lasting effects of childhood abuse, relational trauma, and toxic shame—including experiences of sexual, physical, and spiritual harm. My approach is compassionate, collaborative, and tailored to your unique needs. I understand how overwhelming these wounds can feel, but together we’ll explore their roots and develop practical, empowering tools for healing and growth. Whether you’re struggling with intrusive thoughts, emotional numbness, or ongoing anxiety, I’m here to walk with you—offering steady support as you move toward deeper resilience, self-understanding, and emotional well-being.

I focus on judgment-free and compassion-based strategies, explore "the WHY" behind thought patterns and behaviors, and work to shift and change them. Our work will offer insight into past experiences and relationships that may influence the present, and provide you with tangible coping skills.

I know the decision to enter therapy can be challenging, especially if you've spoken to professionals before and left disappointed. Today, I invite you to reach out for something different. I want to offer you the valuable opportunity to look within yourself and access the strength and tools to propel your life. Let's connect.

My mission

I specialize in supporting adults in their healing journey from childhood abuse and relational trauma, addressing issues such as sexual, physical, and spiritual abuse. In addition to trauma healing, I also provide therapy for anxiety, and depression, utilizing a variety of effective therapeutic modalities including EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and others tailored to meet your unique needs.

When working with me, you can be sure that your well-being is of utmost importance and that you will be treated with respect, care, and compassion. It is my commitment to create a therapeutic space where you can feel heard, validated, and supported without judgment. Today, I invite you to reach out for something different. I want to offer you the valuable opportunity to look within yourself and access the strength and tools to heal your life.

My approach

I take a client-centered approach to therapy, focusing on the unique needs and goals of each individual. I am trained in a variety of evidence-based techniques and tailor my approach to best meet the needs of my clients. When appropriate, I combine traditional talk therapy with somatic work. Somatic therapy uses a body-oriented approach aimed at releasing stress, tension, and trauma stored in the body. This integrated approach offers a comprehensive treatment experience, optimizing the healing process for past emotional wounds. Therapy is a collaborative effort, and we will strive to achieve healing and your highest potential together in this partnership. Our work will offer insight into past experiences and relationships that may influence the present. It will also provide tangible solutions and coping skills to achieve the life changes you seek. Let's connect.

My office in Knoxville, TN

My office

All of your appointments will be held in a peaceful, calming office designed to provide a safe space for healing. You'll have a fully private, comfortable room where you can speak freely and without interruption. Your care will be personalized to meet your unique needs, ensuring that every session is tailored to support your emotional well-being, growth, and healing.

Office location:

123 Center Park Drive, Ste. 106, Knoxville, TN 37922

In-person and remote options

My office is conveniently located near Pellissippi Parkway, Interstate 40 and Kingston Pike on Center Park Drive, in Knoxville, TN.

Can’t make it into the office? No worries – I’ve got you covered with tele-therapy.

 

Get started with Thrive Knox Therapy, today.