Welcome to Thrive Knox Therapy.
Relational and Childhood Trauma Recovery. A growth-centered therapeutic approach for healing trauma, depression, and anxiety in Knoxville, TN.
Welcome
You've had life-changing, stressful experiences that have left you feeling lost, angry, and scared. It could be a traumatic childhood or adulthood event, a serious health diagnosis, or a heartbreaking loss. Whether it came suddenly or was expected, you feel alone and unsure how to move forward. Your loved ones care but don't know how to help. You need someone who understands your pain and can help you piece your life back together, so you can feel whole again.
Welcome, I am Bojana. I help adults heal from painful life experiences. I focus on judgment-free and compassion-based strategies, explore "the why" behind patterns and behaviors, and work to shift and change them. Our work will offer insight into past experiences and relationships that may influence the present, and provide you with tangible coping skills.
I invite you to reach out for a different approach. Let's embark on a journey where you can look within, access your inner strength, and discover tools to propel your life forward. Your path to mental wellness starts here. Let’s connect!
My approach
I take a client-centered approach to therapy, focusing on the unique needs and goals of each individual. I am trained in a variety of evidence-based techniques and tailor my approach to best meet the needs of my clients. When appropriate, I combine traditional talk therapy with somatic work. Somatic therapy uses a body-oriented approach aimed at releasing stress, tension, and trauma stored in the body. This integrated approach offers a comprehensive treatment experience, optimizing the healing process for past emotional wounds. Therapy is a collaborative effort, and we will strive to achieve healing and your highest potential together in this partnership. Our work will offer insight into past experiences and relationships that may influence the present. It will also provide tangible solutions and coping skills to achieve the life changes you seek. Let's connect.
My mission
I specialize in supporting adults in their healing journey from childhood abuse and relational trauma, addressing issues such as sexual, physical, and spiritual abuse. In addition to trauma healing, I also provide therapy for anxiety, and depression, utilizing a variety of effective therapeutic modalities including EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and others tailored to meet your unique needs.
When working with me, you can be sure that your well-being is of utmost importance and that you will be treated with respect, care, and compassion. It is my commitment to create a therapeutic space where you can feel heard, validated, and supported without judgment. Today, I invite you to reach out for something different. I want to offer you the valuable opportunity to look within yourself and access the strength and tools to heal your life.
My office
All of your appointments will be held in a peaceful, calming office designed to provide a safe space for healing. You'll have a fully private, comfortable room where you can speak freely and without interruption. Your care will be personalized to meet your unique needs, ensuring that every session is tailored to support your emotional well-being, growth, and healing.
Office location:
123 Center Park Drive, Ste. 106, Knoxville, TN 37922
In-person and remote options
My office is conveniently located near Pellissippi Parkway, Interstate 40 and Kingston Pike on Center Park Drive, in Knoxville, TN.
Can’t make it into the office? No worries – I’ve got you covered with tele-therapy.